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Services We Provide - Tranquility is Yours
We all know that stress and worry can cause physical and emotional
problems that may damage your health and well-being. Excessive worry
is a major element in producing stress and tension. Anxiety can also
cause the physical sensations of stress-tense muscles, headaches,
insomnia and other tension-filled feelings, but you can learn to avoid
stress-building thoughts and replace them with alternative thoughts that
relieve stress and move you toward the peace and tranquility you truly
want.
This site is designed to provide an escape from the stresses of life by
providing stress relief videos and techniques that can help you release
the tensions of the day. Click the videos located in the upper right hand
corner of every page and try it for yourself.
Surf the links to discover effective techniques that will help you
experience the benefits of meditation, or find experienced professionals
to help you master the art of Yoga. There are also links to find products
designed to create a more tranquil environment in your home and work
space, and products especially designed for Tranquility is Yours.
Surf the Links
Allow the professionals you'll find at our link partners to help you change
the messages you send yourself to thoughts that heighten your inner
peace.
Learn the techniques that will teach you how to clear your mind and
experience the benefits of meditation. Discover the stress-relieving body
movements only experienced through the ancient art of Yoga.
If you want to find people in your area interested in Yoga, meditation and
tranquility, click on the Meetup icon in the lower left hand column and get
connected.
And remember the videos at Tranquility is Yours are available to give you
moments of peace and relaxation when you are unable to break away
from the hustle and bustle of your daily life. So just click the video icons
in the upper right corner, and enjoy the sights and sound at Tranquility is
Yours.
Tranquility is Yours is also linked to WebMD. On our WebMD page you
can browse the latest headlines in alternative medicine, and find a link to
"Ask an Expert" on issues surrounding living well.
Begin Now
Find your inner peace. Meditate, daydream, or just let your mind go. It
helps you relieve stress. Click on the video icons to the right on each
page at Tranquility is Yours, and allow your mind to find relief from your
everyday stresses. Give the clips time to load. The videos are built to
play in Windows Media Player. If you use Real Player the clips may have
to download.
You can also try Breathing Exercises for relief from any stress or tension.
Breathing exercises can provide immediate release from stress and
anxiety. Yoga also offers a series of breathing exercises. Our Yoga
page provides a link to some very good posters of Yoga poses. Good
Yoga illustrations are not easy to find, but the Yoga posters at the link
above are very descriptive and useful for beginners. If you just want to
focus on relaxing, our Relaxation Exercises page has some very effective
stress relieving exercises that may help you feel completely relaxed and
help get those stress knots out of your shoulders. We also have a page
focusing on Crying that may give you a different perspective of this
natural form of stress relief. For stress relief tips click here, and to
relieve stress coupled with depression visit our new Light Therapy page,
Epsom Salt page, or try our stress relief game.
Learn how to relieve stress with the stress relief techniques on this site
that will teach you how to clear your mind and experience the benefits of
meditation and other stress reducing methods. Discover the stress
relieving body movements only experienced through the ancient art of
Yoga, and make a conscious effort to change the stress-filled messages
you send yourself to thoughts that heighten your inner peace.
We all know that stress and worry can cause physical and emotional
problems that may damage your health and well-being. Excessive worry
is a major element in producing stress and tension. Anxiety can also
cause the physical sensations of stress-tense muscles, headaches,
insomnia and other tension-filled feelings, but you can learn to avoid
stress-building thoughts and replace them with alternative thoughts that
relieve stress and move you toward the peace and tranquility you truly
want.
This site is designed to provide an escape from the stresses of life by
providing stress relief videos and techniques that can help you release
the tensions of the day. Click the videos located in the upper right hand
corner of every page and try it for yourself.
Surf the links to discover effective techniques that will help you
experience the benefits of meditation, or find experienced professionals
to help you master the art of Yoga. There are also links to find products
designed to create a more tranquil environment in your home and work
space, and products especially designed for Tranquility is Yours.
Surf the Links
Allow the professionals you'll find at our link partners to help you change
the messages you send yourself to thoughts that heighten your inner
peace.
Learn the techniques that will teach you how to clear your mind and
experience the benefits of meditation. Discover the stress-relieving body
movements only experienced through the ancient art of Yoga.
If you want to find people in your area interested in Yoga, meditation and
tranquility, click on the Meetup icon in the lower left hand column and get
connected.
And remember the videos at Tranquility is Yours are available to give you
moments of peace and relaxation when you are unable to break away
from the hustle and bustle of your daily life. So just click the video icons
in the upper right corner, and enjoy the sights and sound at Tranquility is
Yours.
Tranquility is Yours is also linked to WebMD. On our WebMD page you
can browse the latest headlines in alternative medicine, and find a link to
"Ask an Expert" on issues surrounding living well.
Begin Now
Find your inner peace. Meditate, daydream, or just let your mind go. It
helps you relieve stress. Click on the video icons to the right on each
page at Tranquility is Yours, and allow your mind to find relief from your
everyday stresses. Give the clips time to load. The videos are built to
play in Windows Media Player. If you use Real Player the clips may have
to download.
You can also try Breathing Exercises for relief from any stress or tension.
Breathing exercises can provide immediate release from stress and
anxiety. Yoga also offers a series of breathing exercises. Our Yoga
page provides a link to some very good posters of Yoga poses. Good
Yoga illustrations are not easy to find, but the Yoga posters at the link
above are very descriptive and useful for beginners. If you just want to
focus on relaxing, our Relaxation Exercises page has some very effective
stress relieving exercises that may help you feel completely relaxed and
help get those stress knots out of your shoulders. We also have a page
focusing on Crying that may give you a different perspective of this
natural form of stress relief. For stress relief tips click here, and to
relieve stress coupled with depression visit our new Light Therapy page,
Epsom Salt page, or try our stress relief game.
Learn how to relieve stress with the stress relief techniques on this site
that will teach you how to clear your mind and experience the benefits of
meditation and other stress reducing methods. Discover the stress
relieving body movements only experienced through the ancient art of
Yoga, and make a conscious effort to change the stress-filled messages
you send yourself to thoughts that heighten your inner peace.
 | How to Meditate | |
| Meditation Expert | |
| Learning Meditation | |
| Meditation Society | |
| Mindfulness Practices | |
| Let's Meditate | |
| One Minute Meditator | |
| StressFocus |
| Health and Yoga | |
| The Yoga Site | |
| Oprah | |
| Yoga Journal | |
| Hot Box Yoga | |
| Help Guide | |
| Completely Yoga |
| Ebody Logic | |
| Earthly Herbs | |
| Kinetic Fountains | |
| Mother Nature | |
| Gems 4 Friends | |
| Four Gates | |
| Taruna Oils | |
| Copyright 2005 - All Rights Reserved Worldwide TranquilityisYours.com |
| Stress Relief Videos |
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BAMBOO
TABLETOP
WATER
FOUNTAIN
When it fills with
water, the
bamboo chute on
this meditative
fountain empties
itself, only to lift
and fill again,
infusing the
space with the
calming music of
a mountain
stream.
Alabastrite, 10
1/2" x 9" x 9" high.
Water Fountains
TABLETOP
WATER
FOUNTAIN
When it fills with
water, the
bamboo chute on
this meditative
fountain empties
itself, only to lift
and fill again,
infusing the
space with the
calming music of
a mountain
stream.
Alabastrite, 10
1/2" x 9" x 9" high.
Water Fountains
BASALT PALM
SPA STONES
Therapeutic stone
massage can be
effective in
creating positive
energy flow, and
stress relief.
The Basalt Palm
Stones are
orbicular in
nature. Their
smooth texture
facilitates the
gliding process
and their
mineralogy
provides excellent
warmth retention
qualities. Large
palm stones
measure
approximately
3"-4" in diameter.
Spa Stones &
Bath Sets
SPA STONES
Therapeutic stone
massage can be
effective in
creating positive
energy flow, and
stress relief.
The Basalt Palm
Stones are
orbicular in
nature. Their
smooth texture
facilitates the
gliding process
and their
mineralogy
provides excellent
warmth retention
qualities. Large
palm stones
measure
approximately
3"-4" in diameter.
Spa Stones &
Bath Sets