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    It can be a financial disaster, a horrible boss, or just everyday pressures that can really get you stressed out! And if you’ve never been completely stressed out, you may not know what’s going on apart from panicking. Stress can be sneaky. It can start slowly then build and build until your body produces a […]

  • Feng Shui Waterfall Tabletop Fountain Stress Relievers Tabletop Water Fountains

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  • How to Relieve Stress Naturally

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  • man breathing freshe air in a field Deep Breathing Exercises

    Deep breathing exercises can be a very powerful tool to use when you want to get control of your state of mind or reduce stress and tension. If you are going through a period of high stress or change, such as a new work environment, weight loss, or trying to quit smoking; deep breathing exercises […]

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    Yoga and yoga meditation is a Hindu discipline aimed at directing the consciousness into a state of perfect spiritual insight and tranquility. It incorporates a system of exercises practiced as part of this discipline to promote control of the body and mind. Yoga is a practical aid, not a religion. It’s an ancient art based […]

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