Begin Now
Basic imagery meditation is the focus of "Tranquility is Yours." The visual
imagery can power your ability to discover inner resources and refuel your outer
expressions to help you deal with stress. When you allow yourself to focus on the
imagery, the videos can help you trigger your mind to let go and allow you to
deepen the experience of inner peace and tranquility that the stress relieving
technique of imagery meditation can provide. You may be surprised at just how
relaxed you may begin to feel and how quickly you can experience fast stress
relief.
So take a break. Visit this site to relax. Find peace and relaxation while enjoying
the sights and sounds at "Tranquility is Yours." And if you're interested in
finding people in your local area who are practicing meditation, Yoga or other
stress relief solutions in groups. Click the Meetup icon in the left hand column
and get connected.
Work on bringing peace and tranquility to your environment too. Surround
yourself with beautiful water fountains, uniquely scented candles and
aromatherapy scents and bath sets on our pages featuring tranquility products.
Creating tranquil surroundings can help you stay focused on reducing the stress in
your life. And remember the videos at "Tranquility is Yours" are available to
give you moments of peace and relaxation when you are unable to escape the
stress-triggers in your daily life. Just click the video icons in the upper right hand
corner of every page, and use the meditation tools at "Tranquility is Yours" to
reduce the stress in your life.
Find your inner peace. Meditate, daydream, or just let your mind go. Click on
the video icons to the right on each page at "Tranquility is Yours," and allow
your mind to find relief from your everyday stresses. Give the clips time to load.
The videos are built to play in Windows Media Player. If you use Real Player the
clips may have to download.
Basic imagery meditation is the focus of "Tranquility is Yours." The visual
imagery can power your ability to discover inner resources and refuel your outer
expressions to help you deal with stress. When you allow yourself to focus on the
imagery, the videos can help you trigger your mind to let go and allow you to
deepen the experience of inner peace and tranquility that the stress relieving
technique of imagery meditation can provide. You may be surprised at just how
relaxed you may begin to feel and how quickly you can experience fast stress
relief.
So take a break. Visit this site to relax. Find peace and relaxation while enjoying
the sights and sounds at "Tranquility is Yours." And if you're interested in
finding people in your local area who are practicing meditation, Yoga or other
stress relief solutions in groups. Click the Meetup icon in the left hand column
and get connected.
Work on bringing peace and tranquility to your environment too. Surround
yourself with beautiful water fountains, uniquely scented candles and
aromatherapy scents and bath sets on our pages featuring tranquility products.
Creating tranquil surroundings can help you stay focused on reducing the stress in
your life. And remember the videos at "Tranquility is Yours" are available to
give you moments of peace and relaxation when you are unable to escape the
stress-triggers in your daily life. Just click the video icons in the upper right hand
corner of every page, and use the meditation tools at "Tranquility is Yours" to
reduce the stress in your life.
Find your inner peace. Meditate, daydream, or just let your mind go. Click on
the video icons to the right on each page at "Tranquility is Yours," and allow
your mind to find relief from your everyday stresses. Give the clips time to load.
The videos are built to play in Windows Media Player. If you use Real Player the
clips may have to download.
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
TEALIGHT PILLAR
WATER FOUNTAIN
This exquisitely
designed fountain
presents a dazzling
display of fire and
water. The Tealight
Candles add an
additional stress
relieving feature to
this cascading water
fountain, and can be
used together of
separately.
Water Fountains
WATER FOUNTAIN
This exquisitely
designed fountain
presents a dazzling
display of fire and
water. The Tealight
Candles add an
additional stress
relieving feature to
this cascading water
fountain, and can be
used together of
separately.
Water Fountains
- Essential Oils
Bergamot
Black Pepper
Cajeput
Chamomile
Citronella
Cedarwood
Clary Sage
Clove
Cypress
Eucalyptus
Fennel
Frankincense
Geranium
Ginger
Grapefruit
Hyssop
Jasmine
Juniper
Aromatherapy Essential Oils
Basil
Effect: Uplifting and stimulating
Scent: Fresh, Sweet, Spicy
Benefits: Analgesic, Antidepressant,
Antiseptic
Uses: Bronchitis, Colds, Constipation,Insect Bites, Mental Fatigue,
Migraine, Nervous Tension, Rheumatism, Sinus Congestion
Bergamot
Effect: Refreshing and uplifting
Scent: Sweet, Spicy
Benefits: Antidepressant, Antiseptic, Antispasmodic
Uses: Colds, Cold Sores, Sore Throats, Cystitis, Flatulence,
Loss of Appetite, Mouth Infections
Black Pepper
Effects: Stimulating
Scent: Warm, Peppery
Benefits: Diuretic, Expectorant, Stimulant
Uses: Colds, Sinus Congestion, Constipation, Digestive Problems,
Flatulence, Heartburn, Indigestion, Loss of Appetite, Muscle Aches
and Pains
Cajeput
Effects: Clearing
Scent: Camphor, Medicinal
Benefits: Analgesic, Antiseptic, Expectorant,
Insecticide
Uses: Bronchitis, Colds, Earache, Laryngitis, Lung Congestion,
Rheumatism, Toothache, Skin Conditions
Chamomile
Effects: Soothing, Relaxing
Scent: Sweet, Herbal, Fruity
Benefits: Analgesic, Antibacterial, Antiseptic,
Digestive Stimulant
Uses: Blisters, Boils, Colitis, Depression, Digestive Problems,
Flatulence, Gout, Headaches, Indigestion, Irritable Bowel Syndrome,
Nervous Tension, Rheumatism, Skin Conditions
Citronella
Effects: Refreshing
Scent: Grassy, Woodsy
Benefits: Antiseptic, Analgesic, Stimulant
Uses: Insect Repellent, Rheumatic Pain, Stomach Pain
Cedarwood
Effects: Soothing, Strengthening
Scent: Woodsy
Benefits: Antifungal, Antiseptic, Astringent, Expectorant, Sedative
Uses: Arthritis, Bronchitis, Cystitis, Skin Conditions
Clary Sage
Effects: Warming
Scent: Sweet, Spicy, Herbal
Benefits: Anti-Inflammatory, Antiseptic, Antispasmodic, Sedative
Uses: Asthma, Depression, Digestive Problems, Exhaustion, Muscle
Cramps, Spasms, PMS Relief, Respiratory Problems
Clove
Effects: Warming
Scent: Sweet, Spicy, Fresh
Benefits: Analgesic, Expectorant, Stimulant
Uses: Bronchitis, Colds, Indigestion, Infected Wounds, Insect
Repellent, Mouth Sores, Muscle and Nerve Tension, Room
Disinfectant, Toothache
Cypress
Effects: Relaxing, Refreshing
Scent: Sweet, Refreshing
Benefits: Antispasmodic, Astringent, Diuretic, Expectorant
Uses: Asthma, Bronchitis, Cough, Menopause Symptoms, Muscle
and Nerve Tension, Rheumatism
Effect: Uplifting and stimulating
Scent: Fresh, Sweet, Spicy
Benefits: Analgesic, Antidepressant,
Antiseptic
Uses: Bronchitis, Colds, Constipation,Insect Bites, Mental Fatigue,
Migraine, Nervous Tension, Rheumatism, Sinus Congestion
Bergamot
Effect: Refreshing and uplifting
Scent: Sweet, Spicy
Benefits: Antidepressant, Antiseptic, Antispasmodic
Uses: Colds, Cold Sores, Sore Throats, Cystitis, Flatulence,
Loss of Appetite, Mouth Infections
Black Pepper
Effects: Stimulating
Scent: Warm, Peppery
Benefits: Diuretic, Expectorant, Stimulant
Uses: Colds, Sinus Congestion, Constipation, Digestive Problems,
Flatulence, Heartburn, Indigestion, Loss of Appetite, Muscle Aches
and Pains
Cajeput
Effects: Clearing
Scent: Camphor, Medicinal
Benefits: Analgesic, Antiseptic, Expectorant,
Insecticide
Uses: Bronchitis, Colds, Earache, Laryngitis, Lung Congestion,
Rheumatism, Toothache, Skin Conditions
Chamomile
Effects: Soothing, Relaxing
Scent: Sweet, Herbal, Fruity
Benefits: Analgesic, Antibacterial, Antiseptic,
Digestive Stimulant
Uses: Blisters, Boils, Colitis, Depression, Digestive Problems,
Flatulence, Gout, Headaches, Indigestion, Irritable Bowel Syndrome,
Nervous Tension, Rheumatism, Skin Conditions
Citronella
Effects: Refreshing
Scent: Grassy, Woodsy
Benefits: Antiseptic, Analgesic, Stimulant
Uses: Insect Repellent, Rheumatic Pain, Stomach Pain
Cedarwood
Effects: Soothing, Strengthening
Scent: Woodsy
Benefits: Antifungal, Antiseptic, Astringent, Expectorant, Sedative
Uses: Arthritis, Bronchitis, Cystitis, Skin Conditions
Clary Sage
Effects: Warming
Scent: Sweet, Spicy, Herbal
Benefits: Anti-Inflammatory, Antiseptic, Antispasmodic, Sedative
Uses: Asthma, Depression, Digestive Problems, Exhaustion, Muscle
Cramps, Spasms, PMS Relief, Respiratory Problems
Clove
Effects: Warming
Scent: Sweet, Spicy, Fresh
Benefits: Analgesic, Expectorant, Stimulant
Uses: Bronchitis, Colds, Indigestion, Infected Wounds, Insect
Repellent, Mouth Sores, Muscle and Nerve Tension, Room
Disinfectant, Toothache
Cypress
Effects: Relaxing, Refreshing
Scent: Sweet, Refreshing
Benefits: Antispasmodic, Astringent, Diuretic, Expectorant
Uses: Asthma, Bronchitis, Cough, Menopause Symptoms, Muscle
and Nerve Tension, Rheumatism
Solar Brushed Copper
Cascade Water
Fountain
Enjoy this outstanding
and relaxing fountain,
and many more at
Simply Fountains
Cascade Water
Fountain
Enjoy this outstanding
and relaxing fountain,
and many more at
Simply Fountains
Limited Time Offer
Use Our Stress Relief Tips
"Tranquility is Yours" focuses on stress relief tips and stress relief techniques. Try
our relaxation exercises. Our Relaxation Page has a few stress reducing
exercises that will help you feel completely relaxed. Especially if you get those
stress knots in your shoulders and neck. They are not strenuous exercises, but
they will allow your body to begin to release the stress and tension of your day.
We also offer breathing exercises. Our Breathing Exercises Page provides specific
stress relief tips on how to use your breathing to reduce stress or anxiety. Stress
reducing breathing exercises can be very effective in providing quick stress relief.
If your stress is coupled with depression visit our new Light Therapy Page. Light
therapy can be very effective for depression and stress relief. It has been
clinically proven to relief stress, it takes very little effort to do and you can feel
results with days.
We also have a page focusing on Crying, which may give you a different
perspective on this natural form of stress relief. To bathe your stress away visit
our Epsom Salt Page, and to soothe stress and depression away visit our
Aromatherapy Page.
Use "Tranquility is Yours" as your online stress management resource to help you
find stress reducing techniques that work for you. Don’t wait until you’re having a
full-blown meltdown. Take action against stress build-up the moment you know it’s
on the rise. It’s really up to you to turn it around. After all, you are the one
sending your body and mind the instructions to go into a tailspin. Stress does not
usually intensify until you activate the emotional triggers. Remember, you’re in
charge. Control your stress before stress controls you.
Learn the stress relief techniques that will teach you how to clear your mind and
experience the benefits of meditation and other stress reducing methods. Discover
the stress relieving body movements only experienced through the ancient art of
Yoga, and make a conscious effort to change the stress-filled messages you send
yourself to thoughts that heighten your inner peace.
"Tranquility is Yours" focuses on stress relief tips and stress relief techniques. Try
our relaxation exercises. Our Relaxation Page has a few stress reducing
exercises that will help you feel completely relaxed. Especially if you get those
stress knots in your shoulders and neck. They are not strenuous exercises, but
they will allow your body to begin to release the stress and tension of your day.
We also offer breathing exercises. Our Breathing Exercises Page provides specific
stress relief tips on how to use your breathing to reduce stress or anxiety. Stress
reducing breathing exercises can be very effective in providing quick stress relief.
If your stress is coupled with depression visit our new Light Therapy Page. Light
therapy can be very effective for depression and stress relief. It has been
clinically proven to relief stress, it takes very little effort to do and you can feel
results with days.
We also have a page focusing on Crying, which may give you a different
perspective on this natural form of stress relief. To bathe your stress away visit
our Epsom Salt Page, and to soothe stress and depression away visit our
Aromatherapy Page.
Use "Tranquility is Yours" as your online stress management resource to help you
find stress reducing techniques that work for you. Don’t wait until you’re having a
full-blown meltdown. Take action against stress build-up the moment you know it’s
on the rise. It’s really up to you to turn it around. After all, you are the one
sending your body and mind the instructions to go into a tailspin. Stress does not
usually intensify until you activate the emotional triggers. Remember, you’re in
charge. Control your stress before stress controls you.
Learn the stress relief techniques that will teach you how to clear your mind and
experience the benefits of meditation and other stress reducing methods. Discover
the stress relieving body movements only experienced through the ancient art of
Yoga, and make a conscious effort to change the stress-filled messages you send
yourself to thoughts that heighten your inner peace.
CUCUMBER SPA
BATH SET
This organic
collection is
expressly created to
awaken your senses,
replenish your spirit
and relieve stress.
Invigorated with the
fresh scent of
cucumber, this set
contains 270ml
shower gel, 130ml
lotion and body
scrub.
Bath Sets
BATH SET
This organic
collection is
expressly created to
awaken your senses,
replenish your spirit
and relieve stress.
Invigorated with the
fresh scent of
cucumber, this set
contains 270ml
shower gel, 130ml
lotion and body
scrub.
Bath Sets
| Copyright 2005 - All Rights Reserved TranquilityisYours.com |
Eucalyptus
Effects: Balancing, Stimulating
Scent: Camphorous, Woodsy
Benefits: Analgesic, Anti-Inflammatory, Antiseptic, Antiviral,
Stimulant
Uses: Asthma, Bronchitis, Burns, Cuts, Decongestant, Flu,
Headaches, Insect Repellent, Rheumatism, Sinusitis, Skin Ulcers,
Urinary Infections, Wounds, Air Disinfectant
Fennel
Effects: Clearing
Scent: Sweet, Earthy
Benefits: Antiseptic, Antispasmodic, Diuretic, Stimulant
Uses: Digestive Disorders, Gout, Nervous Tension, and Stress
Relief
Frankincense
Effects: Uplifting, Relaxing
Scent: Sweet, Warm
Benefits: Analgesic, Antidepressant, Anti-Inflammatory,
Uses: Asthma, Bronchitis, Colds, Healing Wounds, Nervous, and
Stress Relief, Tension, Stress Relief, Respiratory Conditions
Geranium
Effects: Comforting, Healing
Scent: Floral, Sweet, Earthy
Benefits: Antifungal, Antiseptic, Antispasmodic, and Diuretic
Uses: Burns, Eczema, Edema, Fluid Retention, PMS Symptoms,
Poor Circulation, Rheumatism, Tonsillitis
Ginger
Effects: Warming
Scent: Warm, Spicy, Woodsy
Benefits: Analgesic, Antidepressant, Expectorant,
Stimulant
Uses: Arthritis, Bronchitis, Colds, Flu, Constipation, Diarrhea,
Flatulence, Indigestion, Poor Circulation, Rheumatism, Sinusitis
Grapefruit
Effects: Refreshing
Scent: Sweet, Citrus
Benefits: Antiseptic, Astringent, Diuretic, Stimulant
Uses: Anxiety, Depression, Digestive Problems, Water Retention
Hyssop
Effects: Stimulating
Scent: Warm, Sweet
Benefits: Antiseptic, Antispasmodic, Astringent, Diuretic,
Expectorant, Stimulant
Uses: Asthma, Bronchitis, Cold, Cough, Sore Throat, Mental
Tension, Stress Relief, Stomach Cramps, Water Retention
Jasmine
Effects: Soothing, Relaxing
Scent: Warm, Floral
Benefits: Antidepressant, Antiseptic, Antispasmodic,
Expectorant
Uses: Anxiety, Stress Relief, Cough, Headache, Mental Tension
Juniper
Effects: Cleansing, Refreshing
Scent: Fresh, Woodsy, Sweet
Benefits: Analgesic, Astringent, Diuretic, Expectorant
Uses: Cystitis, Dermatitis, Disinfectant, Eczema, Gout, Muscle
Aches and Pains, Rheumatism, Sores, Ulcers
Lavender
Effects: Calming, Therapeutic
Scent: Floral, Sweet, Woodsy, Herbal
Benefits: Analgesic, Anti-Inflammatory, Antiseptic
Diuretic, Insecticide, Sedative
Uses: Anxiety, Stress Relief, Bronchitis, Burns, Circulatory Problems,
Colds, Flu, Eczema, Headaches, Insect Bites, Insomnia, Muscle
Aches and Pans, PMS Symptoms, Psoriasis, Rheumatism, Sinusitis,
Skin Problems
Lemon
Effects: Refreshing, Stimulating
Scent: Fresh, Sharp Citrus
Benefits: Antiseptic, Astringent, Antiviral, Stimulant
Uses: Circulatory Problems, Cold Sores, Constipation, Headaches,
Insect Bites, Migraines, Rheumatism, Sinusitis, Sore Throat
Lemongrass
Effects: Refreshing, Toning
Scent: Sweet, Citrus
Benefits: Antidepressant, Antiseptic, Diuretic
Uses: Colic, Fatigue, Indigestion, Muscle Aches and Pains,
Stimulates Appetite, Stress Relief
Marjoram
Effects: Soothing, Warming
Scents: Warm, Spicy
Benefits: Analgesic, Antiseptic, Antispasmodic, Diuretic
Uses: Anxiety, Stress Relief, Arthritis, Bronchitis, Bruises, Colic,
Constipation, Digestive Problems, Flatulence, Insomnia, Muscle
Aches and Pains, PMS Symptoms, Rheumatism, Sinusitis
Lemon Balm
Effects: Uplifting, Refreshing
Scent: Fresh, Sweet, Herbal
Benefits: Antidepressant, Antispasmodic, Sedative
Uses: Cold Sores, Colds, Cough, Flu, PMS Symptoms, Stress Relief
Myrrh
Effects: Toning, Rejuvenating
Scents: Warm, Spicy
Benefits: Analgesic, Antiseptic, Astringent,
Expectorant
Uses: Arthritis, Bronchitis, Colds, Cough, Digestive Problems,
Stimulates Immune System
Neroli
Effects: Relaxing
Scents: Floral, Refreshing
Benefits: Antidepressant, Antiseptic, Antispasmodic,
Sedative
Uses: Depression, Digestive Problems, Flatulence, Headache,
Insomnia, Irritable Bowel Syndrome, Nervous Tension, Panic Attacks,
Stress Relief
Orange
Effects: Refreshing, Relaxing
Scent: Fresh, Citrus
Benefits: Antidepressant, Antiseptic, Antispasmodic,
Detoxifying, Sedative
Uses: Anxiety, Stress Relief, Constipation, Depression, Diarrhea,
Digestive Problems, Flatulence, Insomnia, Muscle Aches and Pains,
Nervous Tension, Respiratory Conditions
Patchouli
Effects: Relaxing
Scent: Sweet, Spicy, Woodsy
Benefits: Antidepressant, Anti-Inflammatory, Antiseptic,
Astringent, Diuretic, Sedative
Uses: Anxiety, Stress Relief, Depression, Eczema, Increase Libido,
PMS Symptoms, Water Retention
Peppermint
Effects: Refreshing, Stimulating
Scent: Strong, Fresh, Menthol
Benefits: Analgesic, Antiseptic, Antispasmodic, Astringent,
Decongestant, Digestive Aid, Expectorant
Uses: Asthma, Bronchitis, Colic
Petitgrain
Effects: Restoring, Stimulating
Scent: Sweet, Floral, Woodsy
Benefits: Antibacterial, Antidepressant, Antifungal, Antiseptic,
Antispasmodic, Stimulant
Uses: Anxiety, Stress Relief, Digestive Problems, Exhaustion,
Insomnia, Respiratory Problems
Pine
Effects: Refreshing, Stimulating
Scent: Fresh, Woodsy
Benefits: Antiseptic, Decongestant, Disinfectant, Expectorant
Uses: Bronchitis, Cystitis, Disinfectant, Flu, Gout, Muscle Aches and
Pains, Respiratory Problems, Rheumatism, Sinusitis
Rose
Effect: Relaxing
Scent: Warm, Deep Floral
Benefits: Antibacterial, Antidepressant, Antiseptic,
Antispasmodic, Astringent, Diuretic, Sedative
Uses: Depression, Headache, Insomnia, PMS Symptoms, Sore
Throat, Stress Relief
Rosemary
Effects: Refreshing, Stimulating
Scents: Refreshing, Woodsy, Herbal
Benefits: Analgesic, Antidepressant, Antiseptic,
Antispasmodic, Decongestant, Diuretic, Stimulant
Uses: Colds, Digestive Problems, Fatigue, Flu, Gout, Poor
Circulation, Rheumatism, Water Retention
Sandalwood
Effects: Warming, Relaxing
Scents: Woodsy, Sweet, Exotic
Benefits: Anti-Inflammatory, Antiseptic, Antispasmodic, Aphrodisiac,
Diuretic, Sedative
Uses: Anxiety, Stress Relief, Bronchitis, Fatigue, Frigidity,
Impotence, Immune System Booster, Nervous Tension, Skin
Conditions, Sore Throat, Urinary Infections, Water Retention
Tea Tree
Effects: Cleansing, Refreshing
Scent: Fresh, Medicinal
Benefits: Antibiotic, Antifungal, Antiseptic, Antiviral, Detoxifying,
Insecticide, Stimulant
Uses: Boils, Burns, Colds, Cystitis, Fungal Infections, Booster
Immune System, Sunburn, Urinary Tract Infections, Warts
Thyme
Effects: Refreshing, Warming
Scents: Sweet, Strong, Herbal
Benefits: Antiseptic, Antispasmodic, Aphrodisiac,
Diuretic, Expectorant
Uses: Arthritis, Colds, Cough, Sore Throat, Depression, Boost
Immune System, Fatigue, Memory, Rheumatism
Vetive
Effects: Relaxing
Scent: Heavy, Woodsy, Earthy
Benefits: Antibacterial, Antifungal, Antiseptic, Sedative
Uses: Arthritis, Exhaustion, Stress Relief, Insomnia, Nervousness
Ylang Ylang
Effects: Relaxing, Stimulating
Scent: Heavy, Sweet, Floral, Exotic
Benefits: Antidepressant, Antiseptic, Aphrodisiac, Sedative
Uses: Anxiety, Stress Relief, High Blood Pressure, Intestinal
Problems, Sexual Dysfunction
Effects: Balancing, Stimulating
Scent: Camphorous, Woodsy
Benefits: Analgesic, Anti-Inflammatory, Antiseptic, Antiviral,
Stimulant
Uses: Asthma, Bronchitis, Burns, Cuts, Decongestant, Flu,
Headaches, Insect Repellent, Rheumatism, Sinusitis, Skin Ulcers,
Urinary Infections, Wounds, Air Disinfectant
Fennel
Effects: Clearing
Scent: Sweet, Earthy
Benefits: Antiseptic, Antispasmodic, Diuretic, Stimulant
Uses: Digestive Disorders, Gout, Nervous Tension, and Stress
Relief
Frankincense
Effects: Uplifting, Relaxing
Scent: Sweet, Warm
Benefits: Analgesic, Antidepressant, Anti-Inflammatory,
Uses: Asthma, Bronchitis, Colds, Healing Wounds, Nervous, and
Stress Relief, Tension, Stress Relief, Respiratory Conditions
Geranium
Effects: Comforting, Healing
Scent: Floral, Sweet, Earthy
Benefits: Antifungal, Antiseptic, Antispasmodic, and Diuretic
Uses: Burns, Eczema, Edema, Fluid Retention, PMS Symptoms,
Poor Circulation, Rheumatism, Tonsillitis
Ginger
Effects: Warming
Scent: Warm, Spicy, Woodsy
Benefits: Analgesic, Antidepressant, Expectorant,
Stimulant
Uses: Arthritis, Bronchitis, Colds, Flu, Constipation, Diarrhea,
Flatulence, Indigestion, Poor Circulation, Rheumatism, Sinusitis
Grapefruit
Effects: Refreshing
Scent: Sweet, Citrus
Benefits: Antiseptic, Astringent, Diuretic, Stimulant
Uses: Anxiety, Depression, Digestive Problems, Water Retention
Hyssop
Effects: Stimulating
Scent: Warm, Sweet
Benefits: Antiseptic, Antispasmodic, Astringent, Diuretic,
Expectorant, Stimulant
Uses: Asthma, Bronchitis, Cold, Cough, Sore Throat, Mental
Tension, Stress Relief, Stomach Cramps, Water Retention
Jasmine
Effects: Soothing, Relaxing
Scent: Warm, Floral
Benefits: Antidepressant, Antiseptic, Antispasmodic,
Expectorant
Uses: Anxiety, Stress Relief, Cough, Headache, Mental Tension
Juniper
Effects: Cleansing, Refreshing
Scent: Fresh, Woodsy, Sweet
Benefits: Analgesic, Astringent, Diuretic, Expectorant
Uses: Cystitis, Dermatitis, Disinfectant, Eczema, Gout, Muscle
Aches and Pains, Rheumatism, Sores, Ulcers
Lavender
Effects: Calming, Therapeutic
Scent: Floral, Sweet, Woodsy, Herbal
Benefits: Analgesic, Anti-Inflammatory, Antiseptic
Diuretic, Insecticide, Sedative
Uses: Anxiety, Stress Relief, Bronchitis, Burns, Circulatory Problems,
Colds, Flu, Eczema, Headaches, Insect Bites, Insomnia, Muscle
Aches and Pans, PMS Symptoms, Psoriasis, Rheumatism, Sinusitis,
Skin Problems
Lemon
Effects: Refreshing, Stimulating
Scent: Fresh, Sharp Citrus
Benefits: Antiseptic, Astringent, Antiviral, Stimulant
Uses: Circulatory Problems, Cold Sores, Constipation, Headaches,
Insect Bites, Migraines, Rheumatism, Sinusitis, Sore Throat
Lemongrass
Effects: Refreshing, Toning
Scent: Sweet, Citrus
Benefits: Antidepressant, Antiseptic, Diuretic
Uses: Colic, Fatigue, Indigestion, Muscle Aches and Pains,
Stimulates Appetite, Stress Relief
Marjoram
Effects: Soothing, Warming
Scents: Warm, Spicy
Benefits: Analgesic, Antiseptic, Antispasmodic, Diuretic
Uses: Anxiety, Stress Relief, Arthritis, Bronchitis, Bruises, Colic,
Constipation, Digestive Problems, Flatulence, Insomnia, Muscle
Aches and Pains, PMS Symptoms, Rheumatism, Sinusitis
Lemon Balm
Effects: Uplifting, Refreshing
Scent: Fresh, Sweet, Herbal
Benefits: Antidepressant, Antispasmodic, Sedative
Uses: Cold Sores, Colds, Cough, Flu, PMS Symptoms, Stress Relief
Myrrh
Effects: Toning, Rejuvenating
Scents: Warm, Spicy
Benefits: Analgesic, Antiseptic, Astringent,
Expectorant
Uses: Arthritis, Bronchitis, Colds, Cough, Digestive Problems,
Stimulates Immune System
Neroli
Effects: Relaxing
Scents: Floral, Refreshing
Benefits: Antidepressant, Antiseptic, Antispasmodic,
Sedative
Uses: Depression, Digestive Problems, Flatulence, Headache,
Insomnia, Irritable Bowel Syndrome, Nervous Tension, Panic Attacks,
Stress Relief
Orange
Effects: Refreshing, Relaxing
Scent: Fresh, Citrus
Benefits: Antidepressant, Antiseptic, Antispasmodic,
Detoxifying, Sedative
Uses: Anxiety, Stress Relief, Constipation, Depression, Diarrhea,
Digestive Problems, Flatulence, Insomnia, Muscle Aches and Pains,
Nervous Tension, Respiratory Conditions
Patchouli
Effects: Relaxing
Scent: Sweet, Spicy, Woodsy
Benefits: Antidepressant, Anti-Inflammatory, Antiseptic,
Astringent, Diuretic, Sedative
Uses: Anxiety, Stress Relief, Depression, Eczema, Increase Libido,
PMS Symptoms, Water Retention
Peppermint
Effects: Refreshing, Stimulating
Scent: Strong, Fresh, Menthol
Benefits: Analgesic, Antiseptic, Antispasmodic, Astringent,
Decongestant, Digestive Aid, Expectorant
Uses: Asthma, Bronchitis, Colic
Petitgrain
Effects: Restoring, Stimulating
Scent: Sweet, Floral, Woodsy
Benefits: Antibacterial, Antidepressant, Antifungal, Antiseptic,
Antispasmodic, Stimulant
Uses: Anxiety, Stress Relief, Digestive Problems, Exhaustion,
Insomnia, Respiratory Problems
Pine
Effects: Refreshing, Stimulating
Scent: Fresh, Woodsy
Benefits: Antiseptic, Decongestant, Disinfectant, Expectorant
Uses: Bronchitis, Cystitis, Disinfectant, Flu, Gout, Muscle Aches and
Pains, Respiratory Problems, Rheumatism, Sinusitis
Rose
Effect: Relaxing
Scent: Warm, Deep Floral
Benefits: Antibacterial, Antidepressant, Antiseptic,
Antispasmodic, Astringent, Diuretic, Sedative
Uses: Depression, Headache, Insomnia, PMS Symptoms, Sore
Throat, Stress Relief
Rosemary
Effects: Refreshing, Stimulating
Scents: Refreshing, Woodsy, Herbal
Benefits: Analgesic, Antidepressant, Antiseptic,
Antispasmodic, Decongestant, Diuretic, Stimulant
Uses: Colds, Digestive Problems, Fatigue, Flu, Gout, Poor
Circulation, Rheumatism, Water Retention
Sandalwood
Effects: Warming, Relaxing
Scents: Woodsy, Sweet, Exotic
Benefits: Anti-Inflammatory, Antiseptic, Antispasmodic, Aphrodisiac,
Diuretic, Sedative
Uses: Anxiety, Stress Relief, Bronchitis, Fatigue, Frigidity,
Impotence, Immune System Booster, Nervous Tension, Skin
Conditions, Sore Throat, Urinary Infections, Water Retention
Tea Tree
Effects: Cleansing, Refreshing
Scent: Fresh, Medicinal
Benefits: Antibiotic, Antifungal, Antiseptic, Antiviral, Detoxifying,
Insecticide, Stimulant
Uses: Boils, Burns, Colds, Cystitis, Fungal Infections, Booster
Immune System, Sunburn, Urinary Tract Infections, Warts
Thyme
Effects: Refreshing, Warming
Scents: Sweet, Strong, Herbal
Benefits: Antiseptic, Antispasmodic, Aphrodisiac,
Diuretic, Expectorant
Uses: Arthritis, Colds, Cough, Sore Throat, Depression, Boost
Immune System, Fatigue, Memory, Rheumatism
Vetive
Effects: Relaxing
Scent: Heavy, Woodsy, Earthy
Benefits: Antibacterial, Antifungal, Antiseptic, Sedative
Uses: Arthritis, Exhaustion, Stress Relief, Insomnia, Nervousness
Ylang Ylang
Effects: Relaxing, Stimulating
Scent: Heavy, Sweet, Floral, Exotic
Benefits: Antidepressant, Antiseptic, Aphrodisiac, Sedative
Uses: Anxiety, Stress Relief, High Blood Pressure, Intestinal
Problems, Sexual Dysfunction
Essential Oils & Benefits
Lavender
Lemon
Lemongrass
Marjoram
Lemon Balm
Myrrh
Neroli
Orange
Patchouli
Peppermint
Petitgrain
Pine
Rose
Rosemary
Sandalwood
Tea Tree
Thyme
Vetiver
Ylang Ylang
